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Hip hop abs workout full video part 1
Hip hop abs workout full video part 1





  1. #HIP HOP ABS WORKOUT FULL VIDEO PART 1 MOVIE#
  2. #HIP HOP ABS WORKOUT FULL VIDEO PART 1 PLUS#
  3. #HIP HOP ABS WORKOUT FULL VIDEO PART 1 SERIES#

A fast-food nutrition guide and a six-day diet plan are also included in the package.

#HIP HOP ABS WORKOUT FULL VIDEO PART 1 PLUS#

You also get several additional videos – two full-length videos that show you the latest hip hop dance routines plus a “Hips, Buns and Thighs” video that can help you attack those problem areas. Shaun T also includes additional products in your order. When you buy the Hip Hop Abs workout videos, you also get the products (nutrition guide, calendar, measurement card and tape measure) described above.

hip hop abs workout full video part 1

#HIP HOP ABS WORKOUT FULL VIDEO PART 1 SERIES#

The final video in the series is called “Total Body Burn” and it provides with a full-body workout that will burn fat and improve your overall fitness while simultaneously improving your dance moves. In this video Shaun T shows you some of his signature moves that will shape your abs. You can learn some new dance moves while burning fat and tightening your abs with this video. The second video, “Fat Burning Cardio” is a high-energy routine set to pulsating hip-hop music. The first video, “Secrets to Flat Abs”, shows you Shaun T’s methods of working your upper abs, lower abs, and obliques (Tilt, Tuck & Tighten) while you dance. The Hip Hop Abs workouts are delivered to you as a series of videos that you can use in your home. The program was an immediate success and helped launch the current trend toward dance fitness classes. Shaun T developed and came out with Hip Hops Abs in 2007.

hip hop abs workout full video part 1

#HIP HOP ABS WORKOUT FULL VIDEO PART 1 MOVIE#

He also had a part in the movie “Beauty Shop” with Queen Latifah and choreographed several prominent routines, including the NCAA Final Four halftime show and several scenes in the dance movie “Bring It On: All or Nothing”. He received his college education in Sports Science and Theater/Dance and pursued a dance career on Broadway, where he participated in Ten Commandants and Pippin. Originally from New Jersey, Shaun now lives in New York City. Shaun Thompson (Shaun T) is the man behind Hip Hop Abs. You will also have access to 24/7 on line support with a chat feature that will connect you to the supportive Hip Hop Abs community. The program also includes a nutrition guide to help you with your diet, a 30-day workout calendar if you want to track your workouts and a measurement card and tape measure so you can monitor your progress. Hip Hop Abs is a series of fun dance workout videos featuring the entertaining and amazingly energetic Shaun T. Click Here to Buy Hip Hop Abs Today What is the Hip Hop Abs Workout? The Hip Hop Abs program can do that for you. While these programs may work well for serious athletes and those with the time and discipline to follow strict technical workouts, many of us are looking for more affordable and less time-consuming alternatives that are different and enjoyable – we simply want to have some fun and improve our bodies while we are at it. The traditional methods of weight training, sit-ups and crunches can require expensive gym memberships or home exercise equipment and require a regimen of tedious routines of gradually increasing difficulty. If you have a desire to improve your abs (and who doesn’t?), you have undoubtedly looked into many of the programs and services out there.

hip hop abs workout full video part 1

The Hip Hop Abs workout is a popular home fitness program that is as fun as it is effective.







Hip hop abs workout full video part 1